Triamterene
Having a condition that requires you to require a certain medication everyday, perhaps many times per day, can be life-changing and maybe even just a little upsetting. It doesn't help in the event it also causes you to gain weight that could range from a couple pounds to 100! Plus, a further weight gain can aggravate the problem you take the prescription for and/or cause other conditions to occur.
Triamterene
This scenario is a problem for many of my patients so I'd like to share with you why this can happen along with what that you can do about this. First let's talk about what sort of medications are likely to cause you to gain weight.
Medications That Gain pounds
There are numerous drugs, both prescription and over-the-counter, that will have a side-effect of unwanted weight gain. Let me clarify that. The drugs themselves don't cause you to actually put on pounds. Rather, they could stimulate your appetite, or cause you to crave food items, so that you will eat many put on pounds! Many of the the case with antidepressants, steroids, and hormones.
Additionally, certain medications also can cause you to retain water which could give the appearance of solid weight/fat gain. Usually, once you quit taking the drug the water retention complements it. This is especially valid for birth control pills and a few female hormone replacement therapies.
Below are a few common drug types that you may be taking that could be contributing to excess fat gain:
•Antidepressants - stimulate appetite.
•Birth control pills - estrogen/progesterone hormones stimulate appetite.
•Hormone replacement therapies - like estrogen and progesterone in menopausal women; testosterone replacement that face men. Can stimulate appetite and increase water retention.
•Antismoking drugs - stimulates appetite.
•Blood pressure drugs - may cause fatigue or breathlessness which lowers your want to exercise. Sedentary activity causes weight gain.
•Steroids - used commonly for conditions like lupus, Crohn's disease, asthma can stimulate appetite and cause bloating.
•Certain diabetic drugs - could cause water retention weight gain.
In addition, certain prescribed drugs can react with OTC's (over-the-counter drugs) or herbal preparations may cause putting on weight, even sudden. In fact there are over 200 such drug interactions that induce extra weight! Many of these extra weight interactions include:
•Blood pressure lowering drugs: Like aldactazide, triamterene, Lotensin, Dyazide, when along with most all OTC anesthetics containing ibuprofen.
•Anti-depressants: Like Elavil, Triavil, amitriptyline when along with Ascorbic acid.
What Can You Do About Medication Extra weight?
The most important thing that can be done if you believe unwanted weight gain is because of a medication you're taking is to tell your doctor immediately. Excess fat gain may be a side effect of the medication you take. However, that doesn't mean you are stuck with the extra weight. You may be able to change to another drug for the condition that doesn't have extra weight like a side effect.
Additionally, here are a few recommendations I give my patients once they are gaining weight as a side effect for their medications:
•Appetite stimulation - just because your mind says eat, doesn't mean you must feed yourself with high calorie, low nutrient food. Try drinking some clear soups like tomato as well as chicken broth. Or, how about a big apple or some cucumber slices cut up in a bowl? These very light "appetite feeders" provide your stomach an entire feeling without adding plenty of weight-gaining fat/calories.
•Up Your Exercise - if the medication doesn't have the medial side effect of fatigue, adding even more exercise in your daily routine can counteract medication related weight gain. Try having a 20 minute walk or bicycle ride each morning and spend Twenty or so minutes of the lunch hour taking a walk (weather permitting), or walk around within your building, up and down the stairs, when possible every day. If you are living near where you work, along with your health permits, try walking or bicycling to operate.
Triamterene
•Banish Water Weight - there are some excellent natural diuretic foods that are full of potassium and will help you get rid of the excess water weight that could be a complication of the medication you take. Asparagus, watermelon, cantaloupe, using apple cider vinegar, cranberry, strawberries, and bananas. Also, steer clear of high sugar or sodium foods as these could cause the body to retain water. There's also some herbal preparations which will help such as dandelion and uva ursi.
Triamterene
This scenario is a problem for many of my patients so I'd like to share with you why this can happen along with what that you can do about this. First let's talk about what sort of medications are likely to cause you to gain weight.
Medications That Gain pounds
There are numerous drugs, both prescription and over-the-counter, that will have a side-effect of unwanted weight gain. Let me clarify that. The drugs themselves don't cause you to actually put on pounds. Rather, they could stimulate your appetite, or cause you to crave food items, so that you will eat many put on pounds! Many of the the case with antidepressants, steroids, and hormones.
Additionally, certain medications also can cause you to retain water which could give the appearance of solid weight/fat gain. Usually, once you quit taking the drug the water retention complements it. This is especially valid for birth control pills and a few female hormone replacement therapies.
Below are a few common drug types that you may be taking that could be contributing to excess fat gain:
•Antidepressants - stimulate appetite.
•Birth control pills - estrogen/progesterone hormones stimulate appetite.
•Hormone replacement therapies - like estrogen and progesterone in menopausal women; testosterone replacement that face men. Can stimulate appetite and increase water retention.
•Antismoking drugs - stimulates appetite.
•Blood pressure drugs - may cause fatigue or breathlessness which lowers your want to exercise. Sedentary activity causes weight gain.
•Steroids - used commonly for conditions like lupus, Crohn's disease, asthma can stimulate appetite and cause bloating.
•Certain diabetic drugs - could cause water retention weight gain.
In addition, certain prescribed drugs can react with OTC's (over-the-counter drugs) or herbal preparations may cause putting on weight, even sudden. In fact there are over 200 such drug interactions that induce extra weight! Many of these extra weight interactions include:
•Blood pressure lowering drugs: Like aldactazide, triamterene, Lotensin, Dyazide, when along with most all OTC anesthetics containing ibuprofen.
•Anti-depressants: Like Elavil, Triavil, amitriptyline when along with Ascorbic acid.
What Can You Do About Medication Extra weight?
The most important thing that can be done if you believe unwanted weight gain is because of a medication you're taking is to tell your doctor immediately. Excess fat gain may be a side effect of the medication you take. However, that doesn't mean you are stuck with the extra weight. You may be able to change to another drug for the condition that doesn't have extra weight like a side effect.
Additionally, here are a few recommendations I give my patients once they are gaining weight as a side effect for their medications:
•Appetite stimulation - just because your mind says eat, doesn't mean you must feed yourself with high calorie, low nutrient food. Try drinking some clear soups like tomato as well as chicken broth. Or, how about a big apple or some cucumber slices cut up in a bowl? These very light "appetite feeders" provide your stomach an entire feeling without adding plenty of weight-gaining fat/calories.
•Up Your Exercise - if the medication doesn't have the medial side effect of fatigue, adding even more exercise in your daily routine can counteract medication related weight gain. Try having a 20 minute walk or bicycle ride each morning and spend Twenty or so minutes of the lunch hour taking a walk (weather permitting), or walk around within your building, up and down the stairs, when possible every day. If you are living near where you work, along with your health permits, try walking or bicycling to operate.
Triamterene
•Banish Water Weight - there are some excellent natural diuretic foods that are full of potassium and will help you get rid of the excess water weight that could be a complication of the medication you take. Asparagus, watermelon, cantaloupe, using apple cider vinegar, cranberry, strawberries, and bananas. Also, steer clear of high sugar or sodium foods as these could cause the body to retain water. There's also some herbal preparations which will help such as dandelion and uva ursi.